Are You Someone Who is seeing things All-or-Nothing Ways???

 • Are you someone who tends to see thing in all-or-nothing ways?

• And if so, how is that working for you?

• Does it cause any troubles in your life?

Often I find that people can get stuck in extreme ways of thinking, calling things good or bad, right or wrong, or even seeing things as all or nothing. Although this way of thinking may seem to make life more easy & simplified and perhaps lead you to feel more comfortable, it really limit possibilities and option. It can keep you from shifting your perspective to see other's points of view.
All-or-nothing thinking can also lead to more intense emotions & problematic issues with coping.

What I encourage to do is to try to stretch yourself a li'l bit outside of your own perspective. See if you can find other possibilities to what you think or believe. If you're with someone else, see if you can shift & see things in their perspective.

As you begin to open up & shift your focus, your life tends to become richer, fuller; allowing you to see all the colours and possibilities that surround you...
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❤ always, be great #FiGHTERs, cheers!

©Ushas~

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