Acceptance...

Acceptance Ourselves..

Journey through within

To accept ourselves as we're means to value our imperfections as well as our perfections-

Learning self compassion has been one of my biggest challenge & something I continue to come up

against every day! We can be our toughest critic and our worst enemy. Particularly as we embark on

self growing journey, where we begin to uncover parts of ourselves that we don't really want to look

at; our shadow. Instead, we may avoid them or project them onto others. This can look like blame,

defensiveness & judgement. In order to show compassion for others, we ought to show compassion for

self! This takes vulnerability. It takes courage to take responsibility for ourselves and our actions, it

also takes patience and time...

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❤ be great always #FiGHTERs, cheers!

https://youtu.be/A9G7opwu_BE

Mindfulness through Everything

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©Ushas~