Replace Your Fantasies with Full Presence..

The older we grow & the more real-world tragedies & challenges we witness, the more we realize how incredibly blessed we are, & how frequently the fantasies in our heads hold us back from these present blessings. In fact, we’ve likely fantasized our way into headaches & heartaches dozens of times in the past year alone. We all do this to a greater or lesser extent...

We stress ourselves out, because of #fantasies.

We #procrastinate to the point of failure, because of fantasies.

We get angry with others, with ourselves & with the world at large, because of fantasies.

We miss out on many of life’s most beautiful & peaceful moments, because of fantasies.

So today, I challenge you to move through this day & practice seeing the #real_life right in front of you as it truly is...

Do what you have to do without fantasizing & fearing the worst, lamenting about what might happen, or obsessing over how unfair everything is.

See others & accept them without hasty judgments. Choose not to allow their behavior to dominate your thoughts & emotions. Just be present & accepting. Then decide if you want to spend extra time with them (or extra time thinking about them). If not, part ways with dignity.

#Replace_your_fantasies_with_full_presence…

And invest your best into what you’ve got right in front of you, cheers!

Be great, always 💜

©Ushas~

#learningwithushas #donotrelyonfantasies #reallife #mindcoach