Saturday, 7 March 2020

The Magical Realism of A Deadline..

The Magical Realism of a Deadline:-

Imagine a life without any deadlines.
How relaxing would that be? No looming credit card payments. No stressful all-nighters to finish that project at work or school. No procrastination, even! Without a deadline, no one cares if you don’t get to it. You’ll always have the time later on.

It feels so great to not have that stressful moment, right around the corner. When a deadline goes away, a huge weight lifts off my shoulders. In high school, my teachers occasionally gave us extensions on our due dates and everyone responded with a huge sigh of relief.

But imagine, for a moment, what life would be like if an average person had no deadlines for their entire life.

A Life Without Deadlines

An average person lives for 79 years. The first 1-2 years of anyone’s life is spent as a baby, so let’s make the conscious years of an average person as 77.

An average person has 77 years = 28,105 days = 674,520 hours.

Let’s assume that around half of that time is spent sleeping, eating, and for general hygiene. We’re now left with 337,260 hours where you could really work toward something.

Let’s say you’re thirty. In that case, about 122,640 of those working hours have already gone by.

I’m not trying to be morbid by pointing out these numbers. But think about this. If this hypothetical, average person have probably wasted most of those 122,640 hours doing nothing, not knowing the pressure of deadlines.

Maybe this scenario isn’t so hypothetical.

A Dream With No Deadline

I have a close friend from college who loves cooking. He has a talent for it, and he’s wanted to have his own restaurant ever since he was just a little kid.

I first heard about his dream of opening his own restaurant when we were both in our early twenties. It surprised me at first because he was so practical. He was headed into the finance world and had part-time jobs to support himself. But when we were just hanging out, he’d constantly talk about his real dream: the kinds of dishes he’d make, the details of the restaurant design, and the uniforms for the staff. He had such a clear vision of what he wanted.

A few years out of college I met him again. I told him how I’d just built my own training website and that I was working on improving the site content. And then I asked him how he was doing with the restaurant business.

That was when he really surprised me. He told me he was still dreaming about it, but had been really busy with work. He had demanding customers, who gave him no time to think about what he truly wanted.

We parted ways then, and I didn’t seen him for quite a few years. Last month, I ran into him again and asked, again, how he was doing. He said that he’d taken a different job, one that’s even tougher than the last one. Again, he’s put his restaurant dream on hold.

I told him, “I really want to try out your restaurant soon.” And I meant it. I know that he has the talent to open a truly exceptional restaurant.

Why Deadlines Matter to Us

My friend allowed his dream to remain just a dream. He never put the pressure on himself to turn that dream into reality. Deadlines have the power to clarify your priorities. They force you to look clearly at what you want, and how to make it happen.

I’ve always set personal deadlines because I want to make sure that what I want, happens. By setting deadlines for yourself, you know what you should or shouldn’t do at any particular moment in order to reach your goals.

How to Positively Embrace Deadlines

Setting deadlines can be applied to different kinds of projects. If you want to get a new car, don’t just think about saving more, make a deadline for yourself with some clear goals — “I will save Rs100,000 in 5 months.” Then, set out to make a to-do list for what to do in those 5 months:

-Save 20% of salary each month for the new car.

-Bring own lunch to work instead of eating out.

-Find and buy the cheapest everything.

-Pay for all transactions with cash only — so it feels like all the transactions are really tangible, unlike just swiping a credit card.

At the same time, there are things to avoid during those months, and so there should be a “distraction list” for things that would take away from the car-savings goal:

  • No new Travelling plans, Movies or Video games.
  • No new clothes.
  • Avoid going out with friends and spending too much money on food and drink.

Set a deadline for everything you care about. Then list out what you have to do (and what you shouldn’t do!) within a period of time. And you’ll achieve what you want, every time.

What’s the thing you’ve always wanted to do? Set a deadline to get it now, cheers!

#LearningWithUshas~

Wednesday, 4 March 2020

Worksheet of Instant Motivation Boost..


#MotivationEngine:-

Are you lost and frustrated, feeling like you have no direction at all?

Whether you have lost your passion, or trying to find what’s missing in life; this is just a temporary stage of life.

You'll make it through.

No matter how tough it seems to you now, with a little bit of effort, you'll get out of the rut feeling refreshed and clear about what's the next step to take.



How to Boost Motivation Instantly

Too many times, we have underestimated our own power and lose motivation whenever life feels like out of control.

Life, however, is within your control.

We are only letting life happen instead of taking charge of it because we aren’t really sure what we want. When we don’t live with a clear intention, we don’t know what to live for and how to lead our lives.

To stay motivated and carry on with life, you need to find your drive.
At Quest Of Life, I teach about a framework in our Cornerstone Skill -- Motivation. A framework to help you build your own Motivation Engine by discovering your Purpose, and taking the essential step to lead you in the right direction and get ahead of life.

The Motivation Engine can be broken down into 3 parts:

Purpose- A clear picture of what you want

● Enablers- Ways to make baby steps towards what you want

Acknowledgement- The support you need to carry on

To help you boost motivation instantly, here’s a simplified version of the Motivation Engine. All these important elements of the Motivation Engine are combined in the following Motivation Checklist.




The Motivation Checklist

This Motivation Checklist is a simplified version of the Motivation Engine to get you a motivation boost instantly. Follow the guidelines and fill out the checklist accordingly.

1. Ask yourself: what do you care about? Family? Relationships? Careers? Hobbies? etc.










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2. Set an objective

Based on what you care about MOST, set an objective for YOURSELF, you own it!











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3. Make your objective super clear

What change do you want to achieve and why? Can the result be quantified and qualified? A SMART goal is a nice tool to make use of.
























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4. Imagine you've achieved the objective

Picture in your mind what you'll be doing, how you'll be like when you've reached the objective. Write that feeling down or draw a picture of that.









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5. Set small targets

What should you do to achieve that? What's the very first step you can do today and tomorrow?

















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6. Keep track of the small targets

How will you keep track of your progress? How will you celebrate when you reach a target?
























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BONUS

Paste this checklist on your desk or anywhere visible to you every day, so you can revisit your objective all the time and stay motivated!


Keep Building Momentum!

You've set yourself an objective and some small targets now, so your direction is crystal-clear to you.

But that's not it, you need to start taking actions so what you imagine will happen for real!

As demonstrated in this activity sheet, when you apply the frameworks in the 7 Cornerstone Skills,you can give yourself an instant motivation boost to carry on and achieve your goals.


The motivation techniques you’ve learned from this activity sheet are just some of the many valuable skills that we teach Quest Of Life’s 7 Cornerstone Skills.

The Cornerstone Skills are transferable skills that you can apply to achieve excellence in every aspect of your life. Whether you’re trying to be happier, live a more fulfilling life, or trying to be more successful, these Cornerstone Skills can help you achieve your goals.

If you want to always stay motivated and live your best life, stay tuned for my email newsletter. All the tips and tricks that help you take control of your life will be delivered to your inbox, cheers!


#LearningWithUshas~